In the fast pace of life, each one of us undergoes stress prevalent in its various manifestations. Whether we are at home or the workplace, driving or on a vacation, stress never ceases to chase us. All the physiological problems are rooted in stress. How stress can affect our health is an important issue for each individual as it is stress that finally culminates into anxiety and depression. A major factor contributing to our daily stress is work pressure and job responsibilities. So it’s very important to nip stress in the bud before it takes its toll on one’s happiness. To spread awareness about the ill effects of stress, WiZiQ.com is offering free sessions on stress management.

The session on 7th October 2008 at 7:30 p.m., will provide tips to tackle stress and lead a healthy life. Mr. Bhushan Bhatia, an experienced trainer will deliver these sessions. It will be followed by four more sessions in the month of October. For more details, one can log on to http://www.wiziq.com/public/

“We all undergo stress in our lives but how to identify it becomes a pertinent question. I’ll delve into the symptoms of Stress, which can also have a positive or a negative influence. Anyone who undergoes stress can transform its negativity to positivity. This is an important point in fighting stress. There are a lot of techniques to de-stress yourself”, says Mr. Bhushan Bhatia.

About the Presenter

Shri Bhushan Bhatia is an experienced trainer with a nationalized bank in India. He is MBA (HR), MA (Eng), LLB(Prof), CAIIB, PGDCA and holds Diplomas in Bank Management, Industrial Relations. He has also undergone training by IMPACT: “Train the Trainers” by University of Auckland, Six-Sigma by National Productivity Council. He has more than 24 years experience in a Nationalized bank and has handled various portfolios i.e. FM in administrative office, Incumbent of large branches, Trainer and Senior Relationship Manager. His core areas of working are HR, Training, Credit and Forex. He was also involved as an ODI facilitator with a Regional Rural Bank for about 3 years with a very successful track record (a World Bank project done through NABARD). Currently, he is working as a Senior Faculty in the Regional Staff College of a Nationalized bank in India.

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WiZiQ.com is an online learning platform focused on empowering teachers and education service providers to reach out to students and make learning more effective over the Internet. WiZiQ provides a free Virtual Classroom that is equipped with live audio-video communication, chat, content sharing, and session recording capabilities. WiZiQ.com is being used by education service providers and teachers to deliver public and private sessions on all subjects. WiZiQ’s Basic membership is free and Premium membership comes at a very nominal cost of just over $4/month. WiZiQ’s Virtual Classroom can also be integrated in Moodle, a free course management system.